Faculty and staff, get ready for an exciting and wellness packed week to kick off the Summer of Wellness!
Monday, May 18
NATURE DAY – Fresh air and greenery can do wonders for your mood and energy!
9:30 – 11 a.m.: T-shirt pickup & Gratitude Station, atrium outside Watanakunakorn Auditorium
9:30 – 10:15 a.m.: Understanding your AllOneHealth EAP benefit and new member portal, NEW Center Room 2012 (Contact HR to register)
2 – 3 p.m.: Nature walk, meet by the fountain, NEW Center
2 – 2:45 p.m.: Outdoor Yoga, meet on the lawn in front of Building E (near R parking lot) | Rain location: Sequoia Gym
Tuesday, May 19
SAFETY DAY – Staying safe in your environment, practicing safe habits at home and on the go!
9 – 10 a.m.: Safety giveaways with NEOMED Police Department, atrium outside Watanakunakorn Auditorium
10 a.m. – noon: Self Defense Class, AC 106 (Contact HR to register)
noon – 12:30 p.m.: Wellness Walk, meet by fountain, NEW Center
Wednesday, May 20
WELLNESS DAY – Prioritize your physical and mental health!
10 a.m. – 1 p.m.: Biometric Screenings by NEOvations, NEW Center Rooms 2009-2010 (Contact HR to register)
10:30 a.m. – noon: Medical Mutual – Open Session, Room R 237
3 – 5 p.m.: Chair massage, NEW Center outside Sequoia (Registration full)
Thursday, May 21
NUTRITION DAY – Try a new healthy recipe, stay hydrated, or learn about balanced eating!
noon – 1 p.m.: Nutrition presentation and luncheon, Cook Alumni Hall (Contact HR to register)
3 – 5 p.m.: Chair massage, NEW Center outside Sequoia (Registration full)
Friday, May 22
SUMMER OF WELLNESS BEGINS! – Take steps toward a healthier, safer, and more balanced lifestyle!
All Day: Wear your Summer of Wellness T-Shirts
2 p.m.: Summer of Wellness begins!